Landscaping: The Connection Between ‘Contemplation-Scapes’ and Well-Being
According to recent news reports, studies from Stanford University are only the latest part of an ongoing body of research “exploring the connection between nature and human well-being.”
Indeed, outdoor living experts such as our own Bill Renter at Deck and Patio — not to mention our clients — have long been aware of this connection to well-being.
“I think I always understood the relationship between inner peace and the harmony and order of the natural world,” says Bill Renter. “Since a very young age, I have been inspired by how Mother Nature creates and how this beauty relaxes me. For example, as an avid outdoor enthusiast — mountain-biking, skiing, nature walks etc. — I’ve always gotten my best ideas when outdoors in beautiful surroundings.”
In his book, “Landscape as Spirit: Creating a Contemplative Garden,” landscape architect Martin Hakubai Mosko echoes Bill’s sentiments. He writes: “Inner harmony is expressed as outer beauty” and his various projects, although different in style, are “a reflection of the mind of clarity and calm.”
Bill adds that almost all his design work includes a ‘contemplation-scape’ aspect to it. This involves creating landscaping vistas or focal points that look like Mother Nature created them.
“Bringing the natural world to people’s homes through beautiful ponds, streams and waterfalls, including pools with waterfalls, all surrounded by lush landscaping, does contribute to well-being. Indeed, we strive to create harmony in a simple small patio or deck. The idea is always to create a space that inspires, uplifts, and rejuvenates — no matter the size.”
The first project we’re showcasing today was a property upgrade for a special pair of Dix Hills, Long Island clients. Here, Deck and Patio helped them create a variety of ‘contemplation-scapes’:
Backyard Pondless Waterfall:
A pondless waterfall alongside the deck and pool area creates a luxurious and soothing highlight. River stones, moss rock, and plenty of green ground cover add to its natural appeal. Positioned between the driveway and upper patio, it acts as the first stage of a broader ‘contemplation-scape’ that culminates in the upper patio and pool area.
Fountain-style Water Feature:
Above the pondless waterfall, where once stood a moss rock waterfall, now stands a sophisticated and elegant fountain-style water feature with three-spilling sheets of water. The pool area’s contemporary design, with Asian influences and sounds from the waterfalls — tied together with lush colorful perennials throughout — inspire restful contemplation before and after swimming.
Walking Quiet Spaces:
As was indicated in the Stanford study mentioned above, walking in natural surroundings has a healing effect. For this project, as part of a larger backyard retreat, and to provide contemplation moments even when walking from space to space, we took advantage of the need to hide their pool equipment by making this walkthrough private woodland path.
Small ‘Contemplative’ Patio:
We used Techo-Bloc pavers to make this idyllic small patio sitting area next to a water feature. It’s a great spot to read or just listen to nature and let the movement of water and natural surroundings uplift you.
Man-made Natural Pond:
These clients asked us to put smaller stepping stones out to a larger stone island — in the middle of the man-made natural pond we created for them. The irregular stepping stones hail back to ancient Japanese gardens. Because nature doesn’t create beauty through strict symmetry, but much more organically, such irregularity was an element of their ‘contemplative world.’ Stepping stones also serve to draw you in as they lead to a special focal spot. Here, two Adirondack chairs were positioned for periods of contemplation, while enjoying the pond and feeding the koi.
Backyard Contemplation-Scape:
Here a gentle stream is coaxed over rocks into several waterfalls. Lily pads wait on croaking frogs to rest on them. Ornamental grasses wave in the breeze, and flowering perennials add color and charm — a perfect spot for calm thoughts and relaxation.